High Fiber Oatmeal (baby/toddler/adult friendly!)
Ingredients:
* 2 Apples - washed and grated
*1 cup old-fashioned oats
*2 cups of Milk of choice (or water) - I have done all milk and half milk/half water
*2-ish Tbsp almond butter
*Dash of cinnamon
Instructions:
Wash and grate apples - I cut them into chunks and put into a food processor to make it fast and easy!
Place all ingredients (apple, oats, milk/water, almond butter, cinnamon) into a saucepan.
Simmer on low until most of liquid has been absorbed and oatmeal thickens, about 5-10 minutes. Stir often,.
Cool slightly before eating! (especially for baby/toddler!)
Pro-Tip from Dietitian Nikki: Store extra into portioned silicone ice-cube trays and freeze, pop them out and keep in a ziplock bag labeled for easy breakfast on a busy morning! It reheats so easily in the microwave. This is how we “kid-meal-prep!”
** This recipe can be halved - I purposely make extra to create a freezer stash.
